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Small group schedule

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during the times below, clients on our coaching plan can attend small group sessions up to 5 times per week with the guidance of a professional trainer. Clients are given access to a smartphone app with an exercise program specific to their goal. 

monday

tuesday

wednesday

thursday

friday

saturday

sun

5-6 am
coach mike

5-6 am
coach mike

5-6 am
coach mike

9 AM - 12 PM
STRONG SATURDAYS
ALL MEMBERS WELCOME

630-730 am
coach mike

630-730 am
coach HUA

630-730 am
coach mike

630-730 am
coach HUA

630-730 am
coach mike

830-930 am
coach JOSH

830-930am
coach HUA

830-930 am
coach JOSH

10-11 am
coach JOSH

10-11 am
coach JOSH

830-930am
coach HUA

830-930 am
coach JOSH

10-11 am
coach JOSH

4-5 pm
coach JOSH

4-5 Pm
coach LANCE

4-5 Pm
coach LANCE

4-5 pm
coach JOSH

6-7 Pm
coach mike

6-7 Pm
coach LANCE

6-7 Pm
coach mike

6-7 PM
FRIDAY NIGHT LIGHTS
ALL MEMBERS WELCOME

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