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Small group schedule

during the times below, clients on our coaching plan can attend small group sessions up to 5 times per week with the guidance of a professional trainer. Clients are given access to a smartphone app with an exercise program specific to their goal.
monday
tuesday
wednesday
thursday
friday
saturday
sun
5-6 am
coach mike
5-6 am
coach mike
5-6 am
coach mike
9 AM - 12 PM
STRONG SATURDAYS
ALL MEMBERS WELCOME
630-730 am
coach mike
630-730 am
coach HUA
630-730 am
coach mike
630-730 am
coach HUA
830-930 am
coach JOSH
830-930am
coach HUA
830-930 am
coach JOSH
10-11 am
coach JOSH
10-11 am
coach JOSH
830-930am
coach HUA
830-930 am
coach JOSH
10-11 am
coach JOSH
4-5 pm
coach JOSH
4-5 Pm
coach LANCE
4-5 Pm
coach LANCE
4-5 pm
coach JOSH
6-7 Pm
coach mike
6-7 Pm
coach LANCE
6-7 Pm
coach mike
6-7 PM
FRIDAY NIGHT LIGHTS
ALL MEMBERS WELCOME
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