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Personal training

group
  • up to 15 people max

  • minimum 3 times per week

  • healthy habit coaching

    • Nutrition​

    • Steps

    • Sleep

  • Monthly measurements to track progress​

20$ per session
semi-private
  • 24/7 gym access included

  • consistent weekly training times

  • 45 minute sessions (15 minute warmup completed before session begins)

  • groups of 2-4 people with the same training goal

  • 3x per week minimum

  • Coaching service included for free (300$ monthly value)

40$ per session
1 on 1
  • 24/7 gym access included

  • Flexible training times

  • 45 minute sessions (15 minute warmup completed before session begins)

  • 1 on 1 training session

  • 3x per week minimum

  • Coaching service included for free (300$ monthly value)

  • Monthly evaluation included to measure progress

80$ per session

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