With Personal Training, we provide a 1 hour 1 on 1 session with a client. You pay weekly for the sessions they plan to use per week. With weekly charges, any missed sessions are deducted from the following week, as long as a 24 hour notice is given for cancellation/reschedule. The more sessions you purchase, the more you save. Contact us to set up your goal orientation so that we can see if personal training is the right fit for you!