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COACHING MEMBERSHIP
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24/7 gym access
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Access to community events
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1 Personal Training Session Per week
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Unlimited workouts based on individual need/goal through a custom training program
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Weekly Video Review on 5 metrics of health:
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Workouts​
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Nutrition (Macros and food selection)
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Steps
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Sleep
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Weight/Changes in body measurements
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competition prep
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CUSTOM habit tracking
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monthly 30 minute strategy session ​(in person or video chat)
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Advanced training modalities available for those who need it (Such as Velocity Based Training)
$270 Biweekly
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