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COACHING MEMBERSHIP

  • 24/7 gym access

  • Access to community events

  • 1 Personal Training Session Per week

  • Unlimited workouts based on individual need/goal through a custom training program 

  • Weekly Video Review on 5 metrics of health:

    • Workouts​

    • Nutrition (Macros and food selection)

    • Steps

    • Sleep

    • Weight/Changes in body measurements

  • competition prep

  • CUSTOM habit tracking

  • monthly 30 minute strategy session ​(in person or video chat)

  • Advanced training modalities available for those who need it (Such as Velocity Based Training)

$270 Biweekly

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